Thurs March 19th - What I'm Eating

Breakfast: smoothie with kefir, banana, frozen mango, raw egg and raw honey

Lunch: leftover Olive Garden breadsticks

Snack: a couple of cheddar sunflower seed crackers

Dinner: baked chicken breast with spinach, mushrooms, and brown rice, in cream sauce

Dessert: organic hot chocolate made with raw milk

Analysis: lunch was very bad - I had to work a bit this morning and it kind of threw my rhythm for the whole day off... I have been doing a lot of griping and venting, and I feel like I might be starting to get things off my chest and moving back towards a better place...starting... Next week we'll be in Chicago, and I think that will be good for me.