Tues Jan 13th - What I'm Eating

Breakfast: Ezekiel cinnamon raisin sprouted grain cereal, with almonds, agave syrup and whole milk. water and pills.

Lunch: meatloaf sandwich with gouda cheese, a little katchup, and Ezekiel bread. water.

Dinner: Beef stew in the crockpot with onion, mushrooms, parsnips, a few carrots, garlic, and a little red wine. water. leftover broccoli salad.

Snack: apple and valencia peanut butter. water and pills.

Analysis: well I was out of the house most of the day again, and while I did manage to not eat out, I also just plain didn't eat enough! Here it is almost 11pm and I'm hungry. I'm going to go find a half-decent snack if I can, but really, I shouldn't be eating so late at night.

I got my exercise running around the Capitol again today... One of these days I'll learn how to wake up early and get a workout in before getting my day started... Early rising is decidedly not a talent of mine. Also one of these days I'm going to get around to doing another post besides just what I'm eating - I really have a lot to say - its just a matter of finding the time to do it right! Thanks for being so patient, and thanks, everyone, for the great comments...they are really heartening!