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Breakfast: quiche and water.
Lunch: sauteed spinach with garlic, leftover chicken mix from the lettuce wraps, and vegetarian thai mini spring rolls with teriyaki sauce. water...
Dinner: whole wheat pasta with tomato sauce and ground bison. steamed zucchini, lightly salted. water.
Snacks: yogurt & spiced prunes (the last of it!) and whole wheat tortilla with colby jack cheese and grilled chicken. water.
Analysis: ok, I'm done with the spiced prunes - wow, that dish sure lasted! I was feeling a lot of cravings for sugar today - I almost bought a bag of candy at the zoo, I almost got chocolate at the store tonight... I have to wonder if these cravings may be because I have had a little sugar with the prunes...well, lesson learned, don't make desserts like that anymore, at least not for a good long while.
3rd one down
15 hours ago
Isn't it funny how sneaky sugar is?
ReplyDeleteThe other morning Jacob fixed my coffee for me and after the first sip I thought, "Ahh just right. Perfect cream and perfect sugar." But, after eating a little very sweet banana bread the coffee tasted bitter and I thought it needed more sugar. The banana bread was playing tricks on my mouth!