Sun Feb 15th - What I'm Eating

Brunch: yogurt with raisins, almonds & honey

Dinner: Ezekiel tortillas with black beans and cheese

Snack: all natural strawberry popsicle

Analysis: I know I said I learned my lesson, but the popsicles are not the same as ice cream - they're not near as rich and they are a lot smaller quantity. That being said, I'm not going to be making them a habit either. My eating today has definitely stunk, though! No proper veggies... This weekend has really been kicking my booty - between being sick and having to overhaul a couple of lectures at the last minute, I have been staying up too late and feeling bad all the time. When I am exhausted, I don't have the energy or motivation to take decent care of myself and it becomes a vicious cycle. Only one more week, then I'll be done with a lot of my work commitments and should be able to get a grip again...I just need to try to be focused and keep my head above water until then - and snacking on sugary snacks is probably not the best way to do that!