tag:blogger.com,1999:blog-7571139762781911919.post3798423804088106452..comments2010-01-28T22:31:36.240-06:00Comments on Escape from Candyland: Tues Jan 27th - What I'm Eatinghollydlrhttp://www.blogger.com/profile/05568206532869330185noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7571139762781911919.post-58410967111389574642009-01-28T11:24:00.000-06:002009-01-28T11:24:00.000-06:00Hey - I have a book called Essential Eating that t...Hey - I have a book called Essential Eating that talks a lot about sprouted grains and their benefits. The author says that when the grains sprout, they turn from a starch to a vegetable - at least to your body and the way your body digests it. So, perhaps thinking of it this way you are getting enough veggies?<BR/><BR/>By the way, thanks for posting your food journey and all the information about food. It is very interesting and encouraging.Anonymousnoreply@blogger.com